Private 1:1 4-week Mindfulness Course

Service Description

Experience tranquility with Breathe-Mindfulness's premium 1:1 Mindfulness 4-week course, guided by our qualified instructor, Jodie. For 1 to 1.5 hours each week, you'll engage in mindfulness meditations and mini-relaxation techniques, complemented by a comprehensive manual and recorded sessions for home practice. Unlock your potential for deeper relaxation and self-awareness while benefiting from personalised guidance tailored to your needs. Book online to secure your place and Jodie will email you a link to join the class. Please read our FAQs and Policies before booking, and feel free to reach out with any questions. During your first session, we will agree upon a schedule for the remaining sessions, subject to availability. Please note, all courses are non-refundable.