top of page
Jodie's 8-week course was absolutely amazing and truly the best I've ever attended! The curriculum was brilliantly designed, and Jodie's passion for teaching made every session exciting and engaging. I can't recommend this course enough to anyone eager to boost their knowledge and skills. It was an unforgettable experience that exceeded all my expectations!
M C

Alexa Young, CA

I recently booked a session to address my anxiety and found it to be incredibly relaxing. Jodie has a calming voice that made the experience even more enjoyable. I highly recommend visiting for anyone seeking peace and tranquility.
K G
The 4-Week MBLC course was structured in an easy to understand and useful manner. Jodie is a wonderful and attentive teacher, and makes the subject matter easy to understand and easy to implement into our lives. The sessions were friendly and informative and Jodie made sure everyone had a chance to discuss their progress and to ask any questions. 5 stars!
I O
The service is phenomenal. Very helpful, friendly and professional service. Highly recommend and I will continue to do mindfulness practice with them.
B T
Staying in the moment has helped me enjoy and appreciate the positive things in life more, like the natural world and being with my family. It has helped me listen better when others are talking. When negative events happen I have been more self compassionate. Generally, I think Breathe's course has helped me get things into better perspective.
J C
Transforming your life is no small feat, and the 8-week course I recently completed has played a pivotal role in this journey. Through expert guidance and structured learning, I have gained invaluable skills and insights that have profoundly impacted both my personal and professional life. This course has not only enhanced my knowledge but also empowered me to embrace new opportunities with confidence I wholeheartedly recommend it to anyone seeking meaningful change.
V S
I always feel calm and relaxed after my sessions with Jodie. She has truly helped me extend my meditation practice, making it more fulfilling. I highly recommend her classes to anyone looking to enhance their mindfulness journey! 
S A
Jodie's instructional approach significantly contributes to my relaxation after a demanding work day. Her composed guidance through each practice effectively alleviates my tensions, allowing me to achieve a sense of tranquility and focus.
J B
I recently took the 8-week MBLC course ran by Breathe. My teacher, Jodie, is a very experienced practitioner and her knowledge and passion for the subject shined through during the course. I really enjoyed Jodie’s teaching and her unique style of doing things. I’d recommend the course to anyone interested in finding out more about meditation.
M A
I felt relaxed and renewed after the class. Time flew by, and all my stress just melted away! I highly recommend this service to anyone looking for a rejuvenating experience.
 
R D

A Mindful Moment

Breathing Space
00:00 / 03:40

enquiries@breathe-mindfulness.org
Jodie@breathe-mindfulness.org

 

The Old Rectory, Hougthon-Le-Spring, DH4 4BB

 

Sessions in the following areas:

Sunderland, Durham, Newcastle, Teesside, online.

Policies

© 2026 by breathe-mindfulness. Proudly created with Wix.com

bottom of page