Private 8-week Mindfulness Course

Full Mindfulness Based Living Course (MBLC)

1 h

From 175 British pounds

Customer's Place

Service Description

Experience tranquility with Breathe's premium 8-week course, guided by our qualified instructor, Jodie. For 1 to 1.5 hours each week, you'll engage in mindfulness meditations and mini-relaxation techniques, complemented by a comprehensive manual and recorded sessions for home practice. Unlock your potential for deeper relaxation and self-awareness while benefiting from personalised guidance tailored to your needs. Booking for up to 2 people. We cover a 30 mile radius from DH4 4BB. Please read our policies before booking, and feel free to reach out with any questions. During your first session, we will agree upon a schedule for the remaining sessions, subject to availability.

Wooden Scrabble tiles spelling ONE and ONE, on a white background.

Laptop, coffee, notepad, pen, and smartphone on a wooden table near window.

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Woman meditating by the ocean with mountains in background Breathe Meditation.

Man meditating on desk, blurred background, office setting, Breathe Meditation.

Woman in prayer position smiling, meditating, Breathe Meditation in nature setting.

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Young woman meditating outdoors, Breathe Meditation, in a peaceful park setting.

Person writing in notebook over a book with blue and gold pictures and Breathe Meditation.