8-week Mindfulness Course
Mindfulness Based Living Course (MBLC)
Service Description
Join our transformative MBLC 8-Week Program at Breathe-Mindfulness, designed to help you manage stress and cultivate inner calm through mindfulness and meditation. Delivered entirely via email every Wedensday, this course includes a comprehensive PDF manual each week, empowering you to enhance your well-being in a structured and supportive way. You will also be sent audio recordings of the practices each week and a certificate of achievement once you have completed the course. Discover the tools to transform your mindset and embrace a more peaceful life with Breathe Meditation. Please read our FAQs and Policies before booking. If you have any further questions before booking, please contact us. Please note that all courses are non-refundable.
